Men's running world records: average speed by distance
World-record speed drops from 37.6 km/h in the 100 m to 21.2 km/h in the marathon, which is still 56% of top sprinting speed, held for about two hours.
What does this axis measure?
Average speed (km/h)
What does this axis measure?
Race distance (m)
Reveal the axesHide the axes
- y ↑
- Average speed (km/h)
- x →
- Race distance (m)
Show the story, the data and the sourceHide the story, the data and the source
The data: 13 points
| Race distance (m) | Average speed (km/h) |
|---|---|
| 100 | 37.58 |
| 200 | 37.52 |
| 400 | 33.47 |
| 800 | 28.54 |
| 1,000 | 27.31 |
| 1,500 | 26.21 |
| 1,609.344 | 25.97 |
| 2,000 | 25.43 |
| 3,000 | 24.68 |
| 5,000 | 23.83 |
| 10,000 | 22.92 |
| 21,097.5 | 22.08 |
| 42,195 | 21.19 |
- Ran in puzzle #12 on October 8, 2026. Play it